Lifestyle Coaching Sessions

Lifestyle Coaching Sessions are for the person:

  • looking to just get back on track
  • wanting traditional therapy
  • needing to reach certain health goals
  • desiring more alternative and non-pharmacological coping tools rather than medication alone
  • the caregiver or healthcare professional needing an outlet
  • a family member needing guidance for their loved one with dementia or mental health concerns

Take this time for you.

What should you expect?

  • Each session conducted by Dr. Jennifer Stelter, a Licensed Clinical Psychologist.
  • Initial paperwork and an agreement will be sent to review and complete before the first session.
  • History review and goal setting in the first session.
  • Coaching Plan developed and signed together.
  • On-going sessions as agreed upon.
  • Discussion and use of non-pharmacological and holistic tools and techniques.
  • Review of Coaching Plan throughout.
  • Maintenance sessions if desired.

For an appointment at Larimar Med schedule here: 

https://calendly.com/theoildoctorpsyd/lifestylecoaching

A $50.00 deposit is required to hold your appointment slot.